TrueFitPhysiques Training

What is TrueFitPhysiques Training?

TrueFitPhysiques Training is a private, professional, and friendly health and fitness studio located in Jacksonville Florida. Since April 2000, we have improved the lives of thousands of individuals just like you.

Our mission is to empower our clients to realize their innate abilities by providing an environment that nurtures, educates, and inspires them.

We promise:

To treat you as a unique individual, scaling all exercise programs to a level that is safe, appropriate and affordable. To make your time with us effective, efficient, and enjoyable. To act professionally by providing the best in customer service from the start of your first session. At TrueFitPhysiques, there is no minimum purchase or long term contract required. You can choose one or a combination of our services.

At TrueFitPhysiques, we focus on movement, instead of individual muscles. The result is a balanced body that is more prepared to withstand the stresses of daily life that are the root of most aches and pains of sitting at a computer, doing various tasks around the house and/or office, poor body mechanics, and inactivity. Results of this holistic focus will be an individual who looks great, feels great, and moves great!

How We Work

We begin with an overall assessment that provides us with valuable information about your current state. This data includes measures such as your present ratio of lean mass to fat mass, various flexibility and mobility scores, and a well-rounded snapshot of your body’s levels of strength. We then analyze the results to determine the most appropriate place to start your fitness program.

The TrueFitPhysiques team consists of degreed and certified male and female personal trainers. Based on your specific goals and the results of your initial assessment, we will design a program to help you achieve your health and fitness goals, including personal training, nutrition coaching and rehabilitation, if needed.

Become a member of our team!

Who are our clients?

Our clients consist of everyday people who simply want to Move Better, Feel Better, and Live Better! 58% come to us seeking relief from back, hip or knee pain. 31% come to us seeking to improve general health and quality of life.

Our clients are educated, fun-loving people with numerous health and fitness goals who have decided that they are valued enough to invest in themselves.

Our clients have been challenged with improving their fitness on their own and recognize the importance of seeking out professionals who can give them tangible and measurable results.

Our clients do not want their health and fitness to stand in the way of travel, grandchildren, athletics , the rigors of everyday life and their very independence.

Our clients are our friends. 

 

 

Where do we serve?

We are located in the Greater Jacksonville area. Our studio is located in Downtown Jacksonville Landing.